Cancer: Causes and Prevention
Cancer: Causes and Prevention

Cancer is the most common and dangerous disease in today's scenario. As per research 2 lacks of cancer cases diagnosed in the united...

Fitness Redefined through Underwater Gym
Fitness Redefined through Underwater Gym

In our hectic work schedule, we have just concentrated more on work in order to be an edge above the others. In the process we have negle...

How Will You Get Brighter Teeth?
How Will You Get Brighter Teeth?

A smile can make your day. We all shall affirm this as it makes a moment lighter if we see happy smiling people in our surroundings. We a...

Eating Disorders in People
Eating Disorders in People

Introduction- Fondness for food is something that almost all of us can relate to. This fondness often appears in the way we look and l...

How to Sleep Properly to Avoid Neck Pain Issues
How to Sleep Properly to Avoid Neck Pain Issues

“Health is wealth” All of us are aware of this saying and how precisely it highlights the importance of health above all mate...

Approaches To Self-Care
Approaches To Self-Care

As a human being, we have this need to be loved and pampered. There is no exception to the fact that we want to be appreciated all the ti...

Meditation or Mindfulness, Which Do You Choose
Meditation or Mindfulness, Which Do You Choose

In the 21st century as the interfaces of interaction are increasing, so are the complexities in life. We are surrounded by chaos from all...

Benefits of Red Wine
Benefits of Red Wine

Colder regions of the world experience snowfall almost the whole year round. In this situation, the lifestyle in those places is complete...

Tips and Tricks to Be a Volley Ball Player
Tips and Tricks to Be a Volley Ball Player

One thing I have always loved about any sportsperson that they have this consistency in practicing the sport they love which makes them s...

What Almonds Will Add to Your Health?
What Almonds Will Add to Your Health?

We all can relate to one incident in life when our moms and grandmoms ran after us with a handful of soaked almonds to eat every morning....

How Alcohol Can Heal You Surprisingly?
How Alcohol Can Heal You Surprisingly?

We all are very well aware of the ill effects of alcohol and how it affects us when it is over-consumed. It leads to addiction and gives ...

Pros and Cons of Eating Beetroot
Pros and Cons of Eating Beetroot

It is very popularly known fact that nature has all the cure to a man’s problems. Most important of them is the gift of fresh fruit...